Structure and Purpose of Yumeiho
Yumeiho is a comprehensive system that includes:

• Stretching
• Acupressure
• Gentle manual manipulation

The goal of this therapy is to restore the functional balance of the body, relieve or eliminate pain, and correct disorders that can become chronic over time.
Though originally created as a preventive method, its main purpose is to eliminate or reduce the causes of functional disorders, which are often the root of many musculoskeletal and internal organ pathologies.
It is also successfully used as a supportive and slowing therapy for existing conditions, improving well-being, reducing flare-ups, and enhancing quality of life.
A full Yumeiho session may include:

• Bone-joint manipulations and passive myo-articular gymnastics
• Acupressure and reflexology-like point therapy
• Traditional Eastern massage techniques
• Stretching elements

Effects During a Yumeiho Session
During a Yumeiho session, all joints from head to toe are worked on.
All body muscles are relaxed, tension is relieved, and energy and blood circulation are restored.
Special attention is paid to major nerve plexuses, which usually coincide with the body's energy meridians.
Abdominal massage is also included, helping eliminate blockages and spasms, and normalizing internal organ function.
General effects of Yumeiho therapy:

• Relief of emotional and physical tension
• Improved microcirculation in tissues
• Restored joint mobility
• Increased muscle elasticity
• Re-centered body gravity
• Improved internal organ function
• Elevated mood and productivity

Yumeiho for Children
Yumeiho is excellent for young children, schoolchildren, and teenagers,
especially during periods of active growth when posture is being formed and lifelong health foundations are laid.
Recommended for:

• Postural problems
• Flat feet
• Scoliosis
• Fatigue or hyperactivity
• Pain in back, neck, or legs

The session is held in a warm, calm atmosphere.
We don’t scare or pressure the child — they get involved and curious, and the body often begins to respond even during the first session.
The earlier prevention begins — the fewer problems in adulthood.
We work with children aged 3 to 16.

Session Cost:

• Senior Therapist (60/90 min) — 3 000 ₽ / 4 000 ₽
• Top Therapist (60/90 min) — 4 000 ₽ / 6 000 ₽

This type of massage focuses on deep work with muscles and ligaments, promoting active recovery after physical stress, improving mobility and overall body tone.
It combines power techniques with sports massage methods, and is especially suitable for those who:

• Are physically active
• Spend a lot of time on their feet
• Experience muscle spasms and trigger points
• Want to prepare for physical exertion

The massage uses firm pressure, deep muscle fiber work, and sometimes passive stretches.
After the session: lightness in the body, improved mobility, and a feeling of being “taken apart and put back together.”

Session Cost:

• Massage Therapist (60/90 min) — 2 500 ₽ / 3 500 ₽
• Senior Therapist (60/90 min) — 3 000 ₽ / 4 000 ₽
• Top Therapist (60/90 min) — 4 000 ₽ / 6 000 ₽

Classic (basic) massage is a hands-on technique that mechanically influences body tissues, aiming to improve general health and correct functional disorders.
It is the foundation of all other massage types and is widely used in medicine, sports, rehabilitation, and cosmetology.
If you're just looking to relax, stretch, or unwind after a hard day — this is a perfect choice.
We apply the basic wellness method of classic massage, but with personal attention to each client.
Effects:

• Muscle relaxation
• Improved blood flow
• Tension relief
• Better sleep

Classic massage suits both newcomers to bodywork and those who simply want a pleasant reset.

Session Cost:

• Massage Therapist (60/90 min) — 2 000 ₽ / 3 000 ₽
• Senior Therapist (60/90 min) — 2 500 ₽ / 3 500 ₽
• Top Therapist (60/90 min) — 4 000 ₽ / 6 000 ₽

Facelifting is a manual facial massage technique aimed at natural rejuvenation, restoring muscle tone, and lifting facial contours — without injections or surgery.
It works with deep facial muscles, fascia, and tissues, helping release chronic tension, improve microcirculation, and stimulate collagen production.
What facelifting provides:

• Relaxation of tense muscles (forehead, jaw, brow area)
• Improved tone and natural lifting of the face
• Smoother skin tone and texture
• Reduced puffiness, sagging, and fatigue signs
• A refreshed, lighter, more radiant appearance

Session Cost:

• Senior Therapist (60min) — 3 000 ₽

This therapy is a branch of classical osteopathy.
Osteopathic therapy is a manual technique that works with the body's fascia and bones to relieve blockages, emotional tension, and physical restrictions.
It has proven effective for managing chronic conditions such as:

• Osteochondrosis, disc protrusions, herniated discs
• Headaches and migraines
• Sleep disorders, panic attacks
• Digestive, respiratory, and ENT issues

The massage is performed gently, painlessly, but deeply.
After a session, you may feel drowsiness, warmth, and deep relaxation — a sign your body has activated its natural healing processes.

Session Cost:

• Senior Therapist (60/90 min) — 3 000 / 4 000₽
• Top Therapist (60/90 min) — 4 000 ₽ / 6 000 ₽

Hara massage is a traditional Japanese technique focused on the abdominal area, known as Hara (腹) — regarded in Japanese culture as the center of life energy and inner strength.
The abdomen is considered the second brain.
It stores fears, stress, emotions, and surprisingly, many issues with the back, neck, or even emotional health often originate from abdominal tension.
Benefits of abdominal massage:

• Releases internal spasms and stagnation
• Improves digestive function
• Reduces anxiety
• Restores natural breathing

We work with the abdomen gently and mindfully — as a standalone treatment or as part of a Yumeiho or osteoplasty session.

Session Cost:

• Senior Therapist (60 min) — 3 000 ₽
• Top Therapist (60 min) — 4 000 ₽

A gentle and rhythmic technique that stimulates the lymphatic system.
This massage helps remove excess fluids, toxins, and metabolic waste, reduces swelling, and enhances overall well-being.
Perfect for those who:

• Feel heavy or swollen
• Want gentle recovery after stress or fatigue
• Aim to improve metabolism and skin appearance
• Seek deep relaxation without pain or pressure

After a session: lightness, reduced bloating, better sleep, and mental clarity.

Best done as a course, especially during seasonal changes or periods of intense physical activity.

Session Cost:

• Massage Therapist (60/90 min) — 2 000 ₽ / 2 500 ₽
• Senior Therapist (60/90 min) — 2 500 ₽ / 3 500 ₽

Cupping therapy involves placing special vacuum cups (made of clay, silicone, or plastic) on the skin to create suction.
This suction stimulates blood and lymph flow, helps relieve muscle spasms, and accelerates tissue recovery.
Main effects of cupping:

• Improved blood and lymph circulation
• Muscle relaxation and tension release
• Detoxification of tissues and elimination of stagnation
• Faster recovery after physical exertion

This method is often used for:

• Back pain
• Muscle tightness
• Colds or respiratory infections
• Cellulite and swelling reduction

Cupping can be done as a standalone procedure or integrated into a session — for example, following Yumeiho, abdominal, or sports massage.

Session Cost:

• Massage Therapist (20 min) — 600 ₽
• Senior Therapist (20 min) — 800 ₽
• Top Therapist (20 min) — 1 000 ₽